Intelligence and creativity are both functions of the brain that process information to determine a solution or an answer to a problem. Intelligence and creativity are different abilities that contribute to the other.
learn moreThis helps improve your efficiency as you work toward your goals. Staying motivated helps you take action,encourage engagement in health-oriented behaviors. It helps you avoid unhealthy or maladaptive behaviors such as extreme risk-taking and addiction
learn more Positive-thinking habits can aid one in mastering other Emotional Intelligence skills, as well. Consider empathy.
The ability to identify a conflict- or stress-induced emotion in oneself can help to predict and catch negative self talk before it leads to counterproductive behavior.
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